Giving a Good Rep to Strength Training
Ditch the endless hours of Cardio & Lift your way to a leaner you!
Meet Jessica, Certified Personal Trainer & Owner
Hi I’m Jessica, proud Air Force & Navy Veteran, Wife, and Mom of Two! I am also a Certified Personal Trainer & Nutrition Coach with NASM. Through JShirley Fitness I do both In-Person & Online Fitness Coaching. I love to work with Women, especially New Moms!
Regardless of fitness level, I train a large variety of clientele. From older clients looking to keep mobility, to women who want to feel more confident in their body or the gym. Let me help you get there!